Best Healthy Foods to Eat After Food Vomiting

Wondering what you should eat after getting food poisoning? Watch this video for info on best food to eat during vomiting or after vomiting.

If you have been vomiting, the last thing you may be thinking about is eating anything. Continuing to eat the right foods may help settle your stomach and will also give your body the strength it needs until your vomiting has passed.

There are many certain illnesses that only occur during certain seasons, most illnesses that the symptoms like nausea, vomiting and diarrhea. They are caused due to viruses that can be around at any given time of the year. Mostly the vomiting may cause due to food poisoning.

Intake of Liquids is most important, as it helps our body fight off food poisoning effects. Vomiting and diarrhea can cause dehydration, so sucking on ice chips or taking small sips of water is a good starting point. Sports drinks that contain electrolytes are the best way to prevent dehydration during this time.