Honey and lemon both have various health benefits. From the very old days, lemon and honey has been considered as natural healing remedy in most cultures. Natural honey has more benefits than processed and filtered honey. Lemon has citric acid which helps in preventing kidney stones.
In India, most of the people start their day with a warm cup of water mixed with honey and lemon in order to lose weight. It is an old belief that combining these two ingredients help with a long list of common ailments, including digestive issues, acne and weight gain.
Some of the benefits of Drinking Lemon with Honey are given below:-
1.Drinking lemon and honey combination warm water early in the morning helps in burning fat.
2.honey, lemon and water helps boost energy.
3.Honey and lemon combination keeps our bodies free from toxins and infectious bacteria.
4.Drinking this combination early morning has most beneficial remedies in tackling acne and other skin issues.
5.Having regularly honey and lemon provides vitamin C which helps in reducing illnesses, diseases and allergies.
6.It can also reduce the extra strain from the heart and helps in bringing blood pressure to normal.
7.Drinking lemon & Honey with warm water helps in detoxification of the body.
8.Improves metabolism and regulars the bowel movement.
9.It is antibacterial and cleansing in nature will help in purifying your blood, boosts collagen and leaves you with radiant, flawless skin.
10.It also provides calming and soothing effects to stomach, maintains healthy liver.