Rabies is a virus spread to people from the saliva of infected animals. It is almost fatal if left untreated. It attacks the central nervous system and this virus travels along nerves towards the brain …
Continue readingMonth: October 2019
Food to Eat during Typhoid
Typhoid is caused by the bacteria salmonella typhi. Typhoid spreads when people consume food or water, which is contaminated. Try to eat as much nutritious as possible to nourish your body. High-calorie foods help prevent …
Continue readingTips to Reduce Stress
Stress is a feeling of being under abnormal pressure. Stress and anxiety are common experiences for most people. From minor challenges to major crises, stress is part of life. Stress-Relieving Tips- 1.Exercise is one of …
Continue readingFood for Hair Growth
Diet plays an important role in keeping the skin and hair healthy. For long and shiny hair, it’s important to keep your scalp healthy, but its also critical to pay attention to your diet. Eat …
Continue readingRemedies for Period Cramps
During periods, the muscle contract and relax , it causes cramps. Most women experience cramps in the lower abdomen, although the pain can also radiate to the lower back, groin, or upper thighs. For many …
Continue readingBest Food to eat During Menstrual Period
Best Food to eat During Menstrual Period Periods in women are also known as Menstruation, this is a process through which women’s body discharges vaginal secretions, blood, cervical mucus and endometrial tissues from the lining …
Continue readingVegetables to Eat During Pregnancy
Maintaining a healthy diet during pregnancy is very important. Vegetables are an excellent source of many well-known vitamins and minerals, in addition to fibre and antioxidants 1, provides ascorbate, carotenoids, folate and magnesium, which helps …
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