Tips For Hair Growth
There are many products in market for a healthy hair and hair growth. But some of those products may cause damage to your hair. They may make your hair unhealthy.
There are certain remedies to control hair loss and have a long and strong hair. Hair loss may be caused due to stress and depression. Sometimes it may caused due to health issues.
A well balanced diet with healthy and fresh fruits and vegetables will help you to control hair loss and promote hair growth.
Eat thrice a day with a nutritious and healthy diet. Include fruits and vegetables in your regular diet.
The hair products available in the market may make your hair rough. Always try to use home made products for a healthy hair.
Heat 1/2 cup of mustard oil, add grated amla and methi seeds. Let it cool and then apply to the scalp in the night. Next day morning wash off with a mild shampoo. Repeat this for every 3 months for a best result.
Use only a good branded hair products only.
Protect your hair from heat. Sunlight may make your hair rough and unhealthy. Wear a scalf or carry an umbrella when you are outdoors.
If you don’t cut your hair, then the hair growth will stop. Trim your hair for every 2 to 3 months, this helps in fast hair growth.
Stop using hair coloring and re-bonding, as the chemical in these products may cause damage to your hair.
Keep your hair in condition, wash your hair daily. The rough hair may stop hair growth.
Tie your hair before you sleep.
Know about the type of your hair.
Apply Henna pack to hair for every 15 days.
Include the diet rich in Proteins, iron, vitamin B, vitamin C, omega 3 fatty acids and zinc in your diet.
Don’t over comb your hair as it causes hair loss.