Simple Hair Fall Tips

Simple Hair Fall Tips

Hair loss is seen in both men and women. The some of the reasons for hair fall or hair loss may be Thyroid disease, anemia, protein deficiency, chemotherapy, and low vitamin levels may cause hair loss.

Alopecia areata is a form of hair loss produced by the autoimmune destruction of hair follicles in localized areas of skin. And scalp infections like ringworm may also be the cause for hair fall. Diseases that cause scarring, such as lichen planus and some types of lupus, can result in permanent hair loss because of the scarring.

Hair fall control can be made simple by making lifestyle & dietary changes.

Massaging your scalp from time to time with lukewarm oil will not only relieve you of stress but will also improve blood circulation in your system. And an improvement in blood circulation will lead to stimulating the hair follicles. It is also an excellent remedy for scalp infection and dandruff treatment. Almond oil, coconut oil and sesame oil are the preferred oils to massage your scalp. To maximize the effect of the massage, you could also mix equal proportions of coconut oil and almond oil.