Arjuna Health Benefits

Arjuna Health Benefits

Terminalia Arjuna is a tree which has many health benefits. Three species of terminalia are used for medicine. Nevertheless, people today use Terminalia arjuna for disorders of the heart and blood vessels (cardiovascular disease), including heart disease and related chest pain, high blood pressure and high cholesterol.

Arjuna tree has very strong antioxidant benefits. Its stem bark possesses glycosides, large quantities of flavonoids, tannins and minerals. Flavonoids have been detected to exert antioxidant, anti-inflammatory and lipid lowering effects while glycosides are cardiotonic, thus making Terminalia arjuna unique among currently used medicinal plants. In rodent studies these antioxidants protect heart tissue from damage.

It strengthens cardiac muscle or muscles and normalizes heartbeat. In addition, it is a good source of minerals, which helps to prevent bone loss (osteoporosis) and improve bone mineral density. It has ulcer protection action, so it is used for ulcer treatment, especially indicated for peptic ulcers.

It stops bleeding, so it is beneficial in bleeding disorders. It reduces the frequency of urination, so it is beneficial in polyuria and frequent urination. It has astringent action, so it is helpful in the management of leucorrhea.