Almonds For Healthy Heart According to researches eating almonds can reduce the risk of heart disease and keeps the blood vessels healthy. They significantly increase the amount of antioxidants in the blood stream, they reduce …
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Best Iron Rich Foods Iron deficiency is most common in many people and it also a leading cause of many diseases. Iron deficiency can be covered with supplements and also including the BEST foods rich …
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Amazing Health Benefits of Eating Garlic Garlic is an herb that is grown around the world. It is related to onion, leeks, and chives. It is thought that garlic is native to Siberia, but spread …
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Health Benefits of Chyawanprash Chyawanprash is an Ayurvedic health supplement which is made up of a super-concentrated blend of nutrient-rich herbs and minerals. It is meant to restore drained reserves of life force and to …
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Can Pregnant Women Eat Watermelon Fruit Nutrition is an essential part of a successful pregnancy – pregnant women need to constantly watch what they consume for their own sake and for the baby. Fruits are …
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