Winter brings the cold and snow. Several health conditions are specifically associated with the climatic conditions during coldest season. This is natural since the body is trying to nourish itself against these stresses. Tips to Stay healthy in winter: Take good amount of sleep Get outdoors in natural daylight as […]
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Month: November 2019
Chickpeas for Diabetes
Chickpeas, also called garbanzo beans, are good sources of fibre, iron, phosphorus, zinc, potassium, magnesium, folate, thiamine, riboflavin and vitamin B-6. Essential nutrients in chickpea lowers the risk of cancer, heart disease and diabetes, and also limits high blood sugar levels after meals. They are high in beneficial polyunsaturated fats […]
Mud Bath Benefits
Everyone deserves to be pampered once in a while. For thousands of years, people all over the world have believed in the healing powers of mud, native Americans have used mud to treat irritated skin for centuries. It’s rich in magnesium, sodium, and sulfur. Benefits of Mud Bath: Draw out […]
Mouth Ulcers Causes, Symptoms and Treatment
Mouth ulcers also known as canker sores — are normally small, painful lesions that develop in your mouth or at the base of your gums. They can make eating, drinking, and talking uncomfortable. A mouth ulcer is the loss or erosion of part of the delicate tissue that lines the […]
Flaxseeds Health benefits
The seeds of various plants are high in nutrients and can provide many health benefits. The nutritional uniqueness of flaxseeds has three nutrient aspects. They provide outstanding health benefits of this food. The first feature of flax is its high omega-3 fatty acid content. The second feature is its lignans. […]
Foods To Increase Memory Power
The foods you eat have a big impact on the structure and health of our brains. Healthy food play a vital role to improve specific mental tasks, such as memory and concentration. Brain-boosting diet can support both short- and long-term brain function. Balanced diet can help you attain a longer, […]
Health Benefits of Babool Tree
Babool is also known by other names such as gum acacia and Barbara. Babool is a word of sanskrit language which means “that which binds stool”. Babul tree are useful in several kinds of treatments. One of the main facts related to babool is that it is widely used for […]
Ivy Gourd Health Benefits
Ivy Gourd is used for food and medicinal purposes. Ivy gourd is a plant, a popular vegetable in Asian countries. Coccinia Grandis is the scientific name of ivy gourd, and also known as “Dondakaya” in Telugu, “kundru” in hindi. Ivy gourd can be helpful in curing constipation, wounds, diabetes and […]
Dandruff Causes and Treatment
Dandruff Causes and Treatment Dandruff is a skin condition that majorly affects the scalp. Due to Dandruff, scalp causes flakes of skin to appear. It can be embarrassing that affects your self-esteem and sometimes difficult to treat. when the scalp becomes dry or greasy, it starts to produce white flakes […]
Importance of Basil Plant
Importance of Basil Plant Basil is green leafy holy plant, popularly known as “Tulsi” in India . Basil is an herb. Basil leaves are used to make several types of medicines. In some of the foods, basil leaves are used for flavoring purpose. Different forms of Basil is used in […]
Low Blood Platelet Causes Symptoms and Treatment
Blood is made up of various types of cells. These blood cells floats in a liquid called plasma. The types of blood cells are: Red blood cells White blood cells Platelets or thrombocytes When the skin is injured or broken, platelets group together and form clots to cease the bleeding. […]
Importance of Insulin
Pancreas makes a hormone called insulin, which lowers the level of glucose in the body. insulin is released into the bloodstreams to reach in different parts of the body and provide them the energy to function. Taking Insulin regularly with proper diet controls blood sugar levels in diabetic patients. Novo […]
Benefits of Coriander Seeds
Coriander popularly known as” Dhaniya” in India, is an herb and incorporate the spice in all delicacies. Coriander seeds come from the plant as cilantro. Coriander Seeds can be used in many medicines. It is filled with fibres and also have anti-diabetic properties. Coriander Seeds Benefits Protect your Skin and […]
Benefits of Mint Leaves
Mint (Mentha) and commonly known as pudina is a popular herb and is the name for many plant species, including peppermint and spearmint, that belong to the genus Mentha. Mint is known for its cooling sensation. They can be added to foods in both fresh and dried forms. Mint is […]